ILanaRea – Class 2 – Oh that is cool we have the same configuration! Interesting about your hips as I was diagnosed many years ago with painful bladder syndrome. I was told by my urogynecologist that I hold all my stress in my pelvis and although I am always trying to narrow down a physical cause (like food or activity…) I think it might relate more to my nervous system. The mind is so powerful! I am glad you are finding ways to deal with the paralysis analysis!
Randi Class 2 – good to hear from you and I hope you are enjoying retirement! Yes – where I feel stress most is in my nervous system – which I think affects my painful bladder syndrome. During tax season I really focus on trying to settle my nervous system through abhyanga, meditation and acupuncture. I love your observation and comment about authenticity…so important in today’s world!