5 Tangible Ways to Practice Yogic Philosophy The roots of yoga go back thousands of years and yogic philosophy has emerged from so many different texts over the years that the number of teachings is overwhelmingly big. It can be easy to get lost in philosophising and...
What’s the connection between Ayurveda & Yoga? What’s the Goal of your Asana Practice?Both Yoga and Ayurveda are systems of wellness that aim to cultivate higher states of health and ultimately awareness. In Sanskrit, the word Yoga translates to...
What makes a great Yoga Teacher? When you simply stop teaching and start sharing, your classes have the ability to instantly transform. You will be viewed as a more confident yoga teacher by your students. You will create a space for personal growth in your students...
Yoga for You Ayurveda offers a complete system of healing body, mind, and soul. It is literally translated as the science of life; not the science of just the physical body. One of the many differences between Ayurveda and other medicinal practices is that Ayurveda...
