Ginger: the Universal Medicine

jacky@yogavedainstitute.com Author: Jacky RaeZingiber officianle, or ginger, also known as the Universal Medicine, is a root with the following properties:Carminative...

Living a Joyful and Peaceful Life

Month: August 2016 One of the Buddha’s most famous teachings is the Parable of the Raft. In it he likened his teachings to a raft for crossing a fast-flowing river.A man is trapped on one side of a river. On this side of the river, there is great danger and...

Mindful Travel Practices

jacky@yogavedainstitute.com As our students (and teachers) prepare for the end of our recient Ayurvedic Yoga Therapy Foundation course in Thailand – we embark on the long and...

What’s Your Ayurvedic Body Type?

jacky@yogavedainstitute.com Ayurveda describes our connection, our very unique and one of a kind relationship that exists between Us...