The Concept of Agni in Ayurveda

Month: August 2017 An invitation to heal your agni imbalanceAgni literally means fire and refers to the force that’s present in every cell of our bodies. It determines which substances may pass into our cells and which must leave them as waste. It’s therefore...

Ayurvedic Nutrition and the Exact Circumstances of Your Life

Month: August 2017 Why is conscious living important in an Ayurvedic diet?You’ve heard the phrase, “you are what you eat,” but Ayurveda teaches us that it’s not as simple as that. As well as what you eat, you are also where, when, how and why you eat.Ayurvedic...

Ayurvedic Nutrition VS. Western Nutrition

Ayurvedic Nutrition There are several notable differences when making comparisons between western nutrition and ayurvedic nutrition. These result in an entirely different line of thinking when considering what constitutes a healthy, balanced diet.Western nutrition is...