Vikriti Vijñāna — Digestive, Respiratory & Cardiovascular Systems

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  • #282987
    Ananda
    Participant

      Three conditions that I most expect to encounter in my practice with Women’s Health are chronic fatigue syndrome or stress related conditions, anxiety and depression. The reason I expect to see these three conditions is because of our modern day lifestyle which creates high Vata, high pitta and high kapha. The chronic diseases we have today in our modern culture are due to lifestyle of addiction to Sensory excitement, Information overload for the mind, poor Hygiene of mental and emotional health. Our society rewards productivity, achievement, Optimization and disapproves of Inactivity, relaxation and self-care. Doctor say 90% of modern day diseases are related to stress and lifestyle. That’s why they are recommending lifestyle medicine and wellness Including stress reduction for a prescription.

      #283005
      BettinaJonsef
      Participant

        I also notice a lot of miscarriages and infertility

        #283032
        AmraKadic
        Participant

          Hello! I completely agree with your assessment. You beautifully highlighted how our modern society rewards productivity at the cost of our well-being, driving up Vata, Pitta, and Kapha simultaneously. Addressing chronic fatigue, anxiety, and depression through lifestyle medicine is so necessary for women’s health today. Thank you for this insightful reflection!

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