Ayurvedic Nutrition and the Exact Circumstances of Your Life Why is conscious living important in an Ayurvedic diet?You’ve heard the phrase, “you are what you eat,” but Ayurveda teaches us that it’s not as simple as that. As well as what you eat, you are also where,...
Ayurvedic Nutrition VS. Western Nutrition There are several notable differences when making comparisons between western nutrition and ayurvedic nutrition. These result in an entirely different line of thinking when considering what constitutes a healthy, balanced...