At the core of Ayurvedic knowledge lies the Bṛhat Trayī – the three primary texts that weave together the intricate tapestry of this time-honored tradition. In this blog post, we embark on an exploration of the Caraka Saṃhitā, Suśruta Saṃhitā, and Aṣṭāṅga Hṛdaya,...
Rasayānas: Why detoxing is only half the work Detoxing has been all the rage the last decade or so. We at yoga veda are totally for this trend. However (and it’s a rather important however), it really doesn’t stop there. In ayurveda detox programs called Panchakarma...
Ayurvedic Cleansing Have you ever tried a detox diet, cleanse or fast only to feel worse than when you started? All of the new “Detox” diets and cleansing programs that are out there that promise that you’ll feel better fast are really just new age...
The Elements of Ayurveda: Your Roadmap to Balance Author: Jacky RaeAyurveda describes the special relationship we have with the universe. It provides the roadmap that can lead us to perfect balance and harmony. All we have to do is follow the signposts it sets out for...
The Future of Ayurvedic Medicine in the United States Author: Jacky RaeWith the launch of the new National Ayurvedic Medical Association Certification Board (NAMACB) begins an exciting time for the Ayurvedic Profession in the United States and beyond. Students are...
A Step-by-Step Morning Routine for Sattvic Living How to work towards a Sattvic mindAuthor: Heather Leigh NelsonEveryone and everything is comprised of three Gunas. Tamas is a state of darkness and chaos. Rajas is a state of passion and activity. Sattva is a state of...
