Mindful Travel Practices
As our students (and teachers) prepare for the end of our recient Ayurvedic Yoga Therapy Foundation course in Thailand – we embark on the long and sometimes stressful journey back home. Ayurveda teaches us that the very act of travel – while amazing and adventourous – tends to aggravate Vata Dosha. Long delays and canceled flights… traffic jams… inclement weather… crowds… wrangling little ones…. all these factors and more can make traveling during the holiday season stressful. Yet, getting together with friends and family is a big part of what makes the season so special. Is it possible to travel stress-free? Once we understand what imbalances are caused by travel, we can take steps to protect ourselves and prevent them from developing. Learn all the tools, tips and tricks to travel 100% Stress Free!
Embracing Diversity in Ayurveda and Yoga: Understanding Contradictions and Variations
Embracing Diversity in Ayurveda and Yoga: Understanding Contradictions and Variations Ayurveda and yoga are ancient sciences that have been passed down through generations and across different schools of thought. As a result, there can be extensive contradictions and...
Embracing Diversity in Ayurveda and Yoga: Understanding Contradictions and Variations
Embracing Diversity in Ayurveda and Yoga: Understanding Contradictions and Variations Ayurveda and yoga are ancient sciences that have been passed down through generations and across different schools of thought. As a result, there can be extensive contradictions and...
Cosmic Pure Love
Motiveless Tenderness of Heart An Ayurvedic doctor and a true Vedantin, Krishna Murti one night on the way back to Mysore, India after visiting a few villages as a part of his regular selfless service, Dr. Murti was stopped by a couple of robbers who demanded he give...