4 Important Things to Consider in Your Ayurvedic Education

Here are 4 important things to consider when you are in your information gathering process: 1 – Do you want to learn more about how to connect with Nature and the Divine and how to heal yourself and others around you?  Or do you want to become an Ayurvedic...

5 Tangible Ways to Practice Yogic Philosophy

5 Tangible Ways to Practice Yogic Philosophy The roots of yoga go back thousands of years and yogic philosophy has emerged from so many different texts over the years that the number of teachings is overwhelmingly big. It can be easy to get lost in philosophising and...

How to Make Ghee – The Ayurvedic Way

About this recipe Ghee is a staple in ayurveda so it’s always good to know how to make your own that way you can keep an eye on the quality and save a few bucks! Ghee is sattvic, increases agni, helps to move āma to be detoxified and is unctuous helping to...

Sleep – What Ancient Wisdom Tells Us

Sleep – What Ancient Wisdom Tells Us Sleep, surprisingly, is no simple matter. For many of us, no matter how much we crave and value a good night’s sleep it doesn’t come that easily. We either get too little, too much, or poor quality and disturbed sleep....