Yoga for Spiritual Wellbeing
SPIRITUAL HEALTH & HEALING: TRANSFORMING LIVES WITH YOGA
Course Overview
This course focuses on learning key yoga techniques, including asana (postures), pranayama (regulated breathing), and meditation practices such as bhavana (visualization) and mantra (recitation).
Explore the therapeutic benefits of yama and niyama, and understand how lifestyle modifications and yogic dietary concepts support spiritual and physical well-being. Ideal for those seeking to deepen their personal practice, this course provides a comprehensive understanding of holistic health techniques to enhance overall wellness.
Curriculum
- Foundations of Yoga in Ayurveda
- Asana (Postures)
- Pranayama (Regulated Breathing)
- Meditation Practices
- Yama and Niyama (Ethical Guidelines)
- Lifestyle Modifications for Spiritual and Physical Well-Being
- Enhancing Physical Health Through Yoga
- Integrating Yoga and Ayurveda for Holistic Health
This curriculum maybe adjusted as the course progresses.
Learning Experience
- Engaging Live Web Conferences: Participate in dynamic, real-time classes led by expert faculty.
- On-Demand Lesson Recordings: Access recorded sessions anytime, ensuring flexibility in your learning journey.
- Exclusive Student Portal: A centralized hub for all course materials, resources, and community interaction.
- Immersive Audio Lectures & Interactive Slides: Enhance your understanding with captivating visuals and expert insights.
- Comprehensive PDF Library & Bonus Materials: Dive deeper with extensive supplemental content at your fingertips.
- Downloadable Interactive Workbooks: Practical tools to support your study and application of Ayurveda.
- Thriving Alumni Network: Connect with a global community of like-minded professionals and learners.
- Ongoing Career Support: Receive guidance and resources to integrate Ayurveda into your personal or professional practice.
This holistic learning package ensures you’re fully equipped to succeed in your Ayurvedic journey.
Schedule
KARTA PURKH SINGH KHALSA
Meet Your Expert Guide
Karta Purkh Singh Khalsa, affectionately known as “KP,” is a distinguished practitioner with a rich tapestry of over five decades in holistic medicine.
Renowned as one of the foremost natural healing experts in North America, Khalsa’s extensive experience and expertise have made an indelible mark on the field.
Khalsa’s leadership spans numerous prestigious roles, including President Emeritus of the American Herbalists Guild and Director Emeritus of the National Ayurvedic Medical Association.
His influence extends far beyond these positions, as he is a highly respected teacher, prolific writer, and captivating lecturer.
His dedication to promoting holistic wellness has touched countless lives, and his wealth of knowledge continues to inspire and educate the next generation of healers.