Introducing Tamas, Rajas, and Sattva. Imagine you’re going to dinner with three of your friends…
An invitation to heal your agni imbalance Agni literally means fire and refers to the force that’s present in every cell of our bodies.
You’ve heard the phrase, “you are what you eat,” but Ayurveda teaches…
Roar like a Lion don’t bleat like Sheep. Once a baby lion was born in the forest and left behind by his parents. A flock of sheep rescued him and raised him as their own.
To control thought, is to control destiny. A group of students were on a back-country outdoor education expedition in the wilderness just north of Yosemite National Park in California.
Not why the addiction, but why the pain?
As our students (and teachers) prepare for the end of our recent Ayurvedic Yoga Therapy Foundation course in Thailand
Relationships are tough. One of the reasons I love Ayurveda so much is due to the fact that you can apply it in all areas of your life
Ayurveda describes our connection, our very unique and one of a kind relationship that exists between Us & the universe.
Following the Ayurvedic principle of “like increases like,” if we can just “keep calm”