YVI LEARNING CENTER
A Step-by-Step Morning Routine for Sattvic Living
How to work towards a Sattvic mind.
A Dinner Date With The Three Gunas
Introducing Tamas, Rajas, and Sattva. Imagine you’re going to dinner with three of your friends…
The Concept of Agni in Ayurveda
An invitation to heal your agni imbalance Agni literally means fire and refers to the force that’s present in every cell of our bodies.
Ayurvedic Nutrition and the Exact Circumstances of Your Life
You’ve heard the phrase, “you are what you eat,” but Ayurveda teaches…
Who Am I?
Roar like a Lion don’t bleat like Sheep. Once a baby lion was born in the forest and left behind by his parents. A flock of sheep rescued him and raised him as their own.
Power of Thought
To control thought, is to control destiny. A group of students were on a back-country outdoor education expedition in the wilderness just north of Yosemite National Park in California.
Ayurveda for Addiction Recovery
Not why the addiction, but why the pain?
Mindful Travel Practices
As our students (and teachers) prepare for the end of our recent Ayurvedic Yoga Therapy Foundation course in Thailand
Cultivating Mindful Relationships
Relationships are tough. One of the reasons I love Ayurveda so much is due to the fact that you can apply it in all areas of your life
What’s Your Ayurvedic Body Type?
Ayurveda describes our connection, our very unique and one of a kind relationship that exists between Us & the universe.