Following the Ayurvedic principle of “like increases like,” if we can just “keep calm”
Many people feel the signs of ama build-up in spring more than at other times of year
What’s the Goal of your Asana Practice?
An Interview with Andy Betancourt Yoga Veda Co-Founder & Self Healing Director
When you simply stop teaching and start sharing, your classes have the ability to instantly transform.
Sacred Breathing is a synonym for the breathing process know as Rebirthing or Conscious Connected Breathing.
“We need a yogic system of medicine . .
According to Ayurveda, India’s traditional medical system, each one of us has an inborn constitution,
Dinacharya (daily routine) is a simple, and yet profound way to bring radical change in one’s physical,
There are several notable differences when making comparisons between western nutrition and ayurvedic nutrition.