Many people feel the signs of ama build-up in spring more than at other times of year
What’s the Goal of your Asana Practice?
An Interview with Andy Betancourt Yoga Veda Co-Founder & Self Healing Director
When you simply stop teaching and start sharing, your classes have the ability to instantly transform.
Sacred Breathing is a synonym for the breathing process know as Rebirthing or Conscious Connected Breathing.
“We need a yogic system of medicine . .
According to Ayurveda, India’s traditional medical system, each one of us has an inborn constitution,
Dinacharya (daily routine) is a simple, and yet profound way to bring radical change in one’s physical,
There are several notable differences when making comparisons between western nutrition and ayurvedic nutrition.
Yoga Therapy is merging onto the yoga scene, showing up in hospitals, physical therapy centers,