EDUCATION
Ayurvedic Nutrition and the Exact Circumstances of Your Life
You’ve heard the phrase, “you are what you eat,” but Ayurveda teaches…
Who Am I?
Roar like a Lion don’t bleat like Sheep. Once a baby lion was born in the forest and left behind by his parents. A flock of sheep rescued him and raised him as their own.
Power of Thought
To control thought, is to control destiny. A group of students were on a back-country outdoor education expedition in the wilderness just north of Yosemite National Park in California.
Ayurveda for Addiction Recovery
Not why the addiction, but why the pain?
Mindful Travel Practices
As our students (and teachers) prepare for the end of our recent Ayurvedic Yoga Therapy Foundation course in Thailand
Cultivating Mindful Relationships
Relationships are tough. One of the reasons I love Ayurveda so much is due to the fact that you can apply it in all areas of your life
What’s Your Ayurvedic Body Type?
Ayurveda describes our connection, our very unique and one of a kind relationship that exists between Us & the universe.
Vata Dosha Balancing Asana
Following the Ayurvedic principle of “like increases like,” if we can just “keep calm”
Ayurvedic Cleansing Practices
Many people feel the signs of ama build-up in spring more than at other times of year
What’s the connection between Ayurveda & Yoga?
What’s the Goal of your Asana Practice?