AYURVEDIC LEARNING CENTER

4 Important Things to Consider in Your Ayurvedic Education

4 Important Things to Consider in Your Ayurvedic Education

Here are 4 important things to consider when you are in your information gathering process: 1 - Do you want to learn more about how to connect with Nature and the Divine and how to heal yourself and others around you?  Or do you want to become an Ayurvedic Clinician,...

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5 Tangible Ways to Practice Yogic Philosophy

5 Tangible Ways to Practice Yogic Philosophy

The roots of yoga go back thousands of years and yogic philosophy has emerged from so many different texts over the years that the number of teachings is overwhelmingly big. It can be easy to get lost in philosophising and not be sure on how to apply them to our lives...

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How to Make Ghee – The Ayurvedic Way

How to Make Ghee – The Ayurvedic Way

About this recipe Ghee is a staple in ayurveda so it's always good to know how to make your own that way you can keep an eye on the quality and save a few bucks! Ghee is sattvic, increases agni, helps to move āma to be detoxified and is unctuous helping to nourish...

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Sleep – What Ancient Wisdom Tells Us

Sleep – What Ancient Wisdom Tells Us

Sleep, surprisingly, is no simple matter. For many of us, no matter how much we crave and value a good night's sleep it doesn’t come that easily. We either get too little, too much, or poor quality and disturbed sleep. According to Charaka all of the above lead to...

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Why Building Agni is THE Most Important Health Priority

Why Building Agni is THE Most Important Health Priority

Like the sun to the earth, agni (meaning fire in sanskrit) is a source of life to the body. It must be present in the right places and in the right amount in order to bring about a state of health. Too little and our bodies are cold and digestion sluggish. Too much...

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5 Tips to Stay Hydrated the Ayurvedic Way

5 Tips to Stay Hydrated the Ayurvedic Way

How many times have you been told that you should drink eight glasses of water a day to stay hydrated? Well that’s not exactly accurate according to ayurveda. It’s a little bit more complicated than that. We have to take a few things into consideration; the season,...

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3 Daily Rituals to Keep You Calm and Happy

3 Daily Rituals to Keep You Calm and Happy

In a world that is many times faster than it was for our ancestors self-care is imperative. It is all too easy to get lost in the rush, the hussle and the bustle and look back years later wondering what happened and how you got to where you are. There isn’t one secret...

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