How to work towards a Sattvic mind.
Introducing Tamas, Rajas, and Sattva. Imagine you’re going to dinner with three of your friends…
An invitation to heal your agni imbalance Agni literally means fire and refers to the force that’s present in every cell of our bodies.
You’ve heard the phrase, “you are what you eat,” but Ayurveda teaches…
Roar like a Lion don’t bleat like Sheep. Once a baby lion was born in the forest and left behind by his parents. A flock of sheep rescued him and raised him as their own.
Motiveless Tenderness of Heart An Ayurvedic doctor and a true Vedantin, Krishna Murti one night on the way back to Mysore, India after visiting a few villages as a part of his regular selfless service
Breathe and Smile to Everything you Encounter. The Buddhist monk, Thich Nhat Hanh, led a retreat in Montreal, Canada.
To control thought, is to control destiny. A group of students were on a back-country outdoor education expedition in the wilderness just north of Yosemite National Park in California.
There once was a son and his father living in a small village in Japan. They had a horse that helped them plow the field and bring food to the table. One day, the horse was gone.
Two monks walked along a riverbank and saw a lady standing on a shore with a basket of food in her arms.