Āhāra Chikitsa: Healing Through Ayurvedic Nutrition
14 WEEKS | 24 HOURS LIVE & ONLINE
Course Overview
This comprehensive course equips you with the skills to practice evidence-based nutrition, grounded in Ayurvedic principles.
You’ll explore the physiological changes across life stages, understanding their impact on nutrient requirements, absorption, and metabolism. Gain insight into the biochemical pathways of macronutrients and micronutrients, and learn to identify and address nutritional imbalances.
Dive deep into the six tastes, food preparation, and the significance of proper eating behaviors to enhance digestive health and overall vitality.
Curriculum
- Understanding Doshas and imbalances, Prajaparadha
- Agni, types + importance
- Dvividha chikitsa part 1 and 2
- Diet Principles + Related subjects
- Virudhahara + its chikitsa
- Intro to Psychotherapy, Adravyachikitsa
- Samana chikitsa
- Sodhana chikitsa
- Therapeutic Yoga
Learning Experience
- Engaging Live Web Conferences: Participate in dynamic, real-time classes led by expert faculty.
- On-Demand Lesson Recordings: Access recorded sessions anytime, ensuring flexibility in your learning journey.
- Exclusive Student Portal: A centralized hub for all course materials, resources, and community interaction.
- Immersive Audio Lectures & Interactive Slides: Enhance your understanding with captivating visuals and expert insights.
- Comprehensive PDF Library & Bonus Materials: Dive deeper with extensive supplemental content at your fingertips.
- Downloadable Interactive Workbooks: Practical tools to support your study and application of Ayurveda.
- Thriving Alumni Network: Connect with a global community of like-minded professionals and learners.
- Ongoing Career Support: Receive guidance and resources to integrate Ayurveda into your personal or professional practice.
This holistic learning package ensures you’re fully equipped to succeed in your Ayurvedic journey.