300-Hour Advanced Yoga & Meditation Teacher Training

Hatha Yoga, Pranayama, Yin Yoga, Mindfulness & Meditation. 
Fully certified by the international Yoga Alliance with our affiliate school, Akasha Yoga Academy


Learn Advanced Yoga & Meditation in 3 Parts:

Part 1: Advanced Hatha Yoga & Pranayama

Experience the transformative power of classical Asana, Pranayama, Mudra & Bandha.

Learn to teach breath-based Vinyasa & Yogic breath-work with confidence, creativity & integrity.

Part 2: Yin Yoga & Self Inquiry

​Discover the energetic foundation of Yin Yoga. Build a restorative Asana practice that weaves in authentic mindfulness & loving-kindness, heart-felt compassion & profound states of self-awareness.

Part 3: Spiritual Heart Meditation

Dive deep into the wonder-full world of genuine meditation. Explore altered states of consciousness & understand brainwaves. Learn how to hold space for others & lead meditation groups.

The Interactive Curriculum

Join 24+ live group sessions with your lead teachers and other experts: We offer 6 Zoom calls per week to give you full flexibility. You have space to get answers to all your questions.

Benefit from various engaging assignments to deepen your understanding and application of advanced teaching techniques:

Personalized 1-on-1 feedback from a dedicated supervisor for each part. You’ll get professional feedback in five sessions:

  • a 60-minute Hatha or Vinyasa class
  • a 60-minute Yin Yoga session
  • a 40-minute Pranayama class
  • a 15-minute & a 30-minute meditation

Buddy system and uplifting accountability partners: Practice your teaching skills in four peer-to-peer classes: 60-minute Hatha Yoga, 60-minute Yin Yoga, 30-minute Pranayama, and 15-minute Meditation.

Immerse yourself in our heartfelt yogic community. Enjoy the interactive connections unfolding in a global community of awesome Yogis.

Learn from your favorite teachers by analyzing four asana classes & three meditations. We’ll show you how to implement their tools & tricks into your own sessions.

Receive a fully accredited 300-Hour Yoga Alliance certificate. This advanced accreditation allows you to sign up as a Registered Yoga Teacher at the prestigious 500-Hour level (RYT 500).

Plus these incredible 7 bonuses!

Bonus #1: Tao Te Ching – Scripture Study

Embrace the profound wisdom of the famous Tao Te Ching by Lao Tzu.

​This Daoist source scripture will guide you to a place of deep serenity: Explore the delicate balance between Yin & Yang. Embrace the art of surrender.

Bonus #2: Meditation Collection

Benefit from a set of 14 Guided Audio Meditations:

Our Spiritual Heart Meditations allows you to release stress & find peace within.

Integrate the practices of the Meditation Teacher Training into your daily life.

Bonus #3: Quotes from Masters

These Flash Cards carry profound pearls of wisdom:

Get inspired by the pictures of these genuine Masters. The quotes of these great Yogis & Sages transmit a timeless Truth that will open your Heart.

Bonus #4: Live Music for Yoga Classes

This is a collection of awesome music tracks. The amazing sounds are produced exclusively in our own Baliwood Studios.

​The uplifting vibrations are here to take you & your students into altered states of consciousness.

Bonus #5: Yin Yoga Music

This is a collection of amazing heart-opening music. We exclusively produced these awesome sets with guest artists in our Baliwood Studios.

The high-vibe sounds will take you & your students to deeper states within.

Bonus #6: Yin Yoga Poster

An appealing poster with all the Asanas you will learn in our 80-Hour Yin Yoga Teacher Training.

Due to the high-resolution image quality you can print this poster in bill-board size. This allows you to showcase the full sequence at home or in your Yoga studio.

Bonus #7: 2023 Yearly Planner

Set a vision for your life and intentions with this monthly planner.

Calendar pages provide room for notes and schedule-keeping. Filled with inspiring images, quotes, and reflection pages to give yourself the space to go deeper and reflect on why you strive for those things on your list and what motivates you to keep going.

Ayurvedic Yoga Therapy Program

“Yoga is the art of living, Ayurveda is the science of living. Together, they offer a complete path to perfect health and harmony.”

– Dr. David Frawley

the AYT Class experience