Vihāra: Principles of Ayurvedic Lifestyle Design
24-Hours (Live Webinar)
Course Overview
This course provides you with the knowledge to recommend and prescribe personalized daily (dinacharya) and seasonal (ritucharya) routines tailored to individual constitutions (prakṛti) and imbalances (vikṛti).
Learn to support clients with lifestyle adjustments, proper oral hygiene, eye care, self-massage (abhyaṅga), and morning practices like drinking cooked water (uṣāpāna).
Gain in-depth understanding of how doshas, agni, and the seasons impact health. Enhance well-being through devotional and spiritual practices, and guide clients in creating balanced, mindful lifestyles.
Curriculum
- Introduction to Ayurvedic Lifestyle Design
- Importance of Sleep and Brahmacharya; Recap of 20 gunas and their importance
- Dinacaryā practices – 1 and 2
- Ritucaryā – 1 and 2
- Swasthavritta
- 13 not to be controlled natural urges
- Sadvṛtta & Mindfulness
- Positive health and health promotive practices
Learning Experience
- Dynamic Live Web Conferences
- Accessible Lesson Recordings
- Exclusive Student Portal Access
- Vibrant Audio Lectures & Interactive Slides
- Extensive PDF Library & Bonus Content
- Downloadable Interactive Workbooks
- Thriving Alumni Network
- Continued Career Support
Schedule
September 17, 2024
This class meets every Tuesday from 7:00 to 9:00 pm EST (excluding school holidays).
DR. PRATIBHA SHAH
Pratibha Shah, BAMS, MD (Ayurveda), MPH, is an internationally renowned Ayurveda expert. Intensely trained in Traditional Health Sciences as well as Public Health, Pratibha Shah distils Eastern wisdom with an understanding of Western principles, for the best care of her clients.
Her pioneering initiatives in the field of Ayurveda, have brought her to attention at the White House, the Department of Health and Human Services, as well as the Consulate General of India, NYC. For her work, she was nominated in the Top 20 Women of the Year, for the year 2014. Before moving to the US in 2004, she was working as Chief Medical Officer in the ministry of AYUSH. In 2019, she was featured in an international documentary on Ayurveda.
She is the Founder, President of the Wholistic Health Alliance and Global Council for Ayurveda Research (both 501c3 non-profits), and CEO of My Ayurved LLC. In 2019, she launched her own high end organic herbal product line by the name of Swa Stha. She currently practices in the Greater Boston area but has clientele throughout the world.
Give Us A Call:
Chat With Us:
Schedule a call with our Leadership or chat with us on WhatsApp.
Get in Touch via Email:
Admissions: admissions@yogavedainstitute.com
Mailing Address
Yoga Veda Institute of Ayurvedic Medicine
P.O. Box 2222
W. Grand River Ave, Suite A
Okemos, MI 48864, USA
Office Hours:
Monday – Thursday | 10 AM – 4 PM Eastern Standard Time (EST)
Our Mission:
At the Yoga Veda Institute of Ayurvedic Medicine, our mission is simple: to ensure quality Ayurvedic education is accessible to everyone, everywhere.
Our Vision:
At the heart of our ethos lies the conviction that Ayurveda ought to be within reach for all, regardless of location or circumstance. Our Vision is to revolutionize the landscape of mind-body medicine, rendering top-tier Ayurvedic education readily available worldwide. We are committed to dismantling barriers. Above all, our vision is to democratize Ayurveda, ensuring accessibility for our global community, irrespective of financial means
