– Free Live Workshop –

The Ayurvedic Diet & Me

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Wednesday, May 02

10:00am – 11:30am Eastern

Ayurveda's unique definition of health

Learn what makes Ayurvedic Nutrition different.

Foods to balance your dosha

Learn how to discover what foods will be best for your wonderful uniqueness.

Rules to live by

Learn top Ayurvedic “no – no’s” and how to find balance with your daily meal choices.

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Introduction to Ayurveda

Wed April 4th 10:00am – 11:30am Eastern

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Ayurvedic Daily Routine

Wed April 18th 10:00am – 11:30am Eastern

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The Ayurvedic Diet and Me

Wed May 2nd 10:00am – 11:30am Eastern

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Ayurvedic Mind Balance

Wednesday, May 16  10:00am – 11:30am Eastern

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