Sister Science

Lesson 1

The Path to Balance

LESSON 3

Exploring the Principles of Nutrition

Lesson 5

Ayurvedic Cleansing & Detoxification

Lesson 7

Exploring Ayurveda & Pranayama

Lesson 9

Ayurvedic Herbal Therapy

LESSON 2

Your Ayurvedic Daily Routine

Lesson 4

Balancing & Healing the Mind

Lesson 6

Exploring the Ayurvedic Effects of Asana

Lesson 8

An Ayurvedic Approach to Meditation

Lesson 10

Sharing Ayurveda

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Introduction to Ayurveda

Wed April 4th 10:00am – 11:30am Eastern

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Ayurvedic Daily Routine

Wed April 18th 10:00am – 11:30am Eastern

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The Ayurvedic Diet and Me

Wed May 2nd 10:00am – 11:30am Eastern

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Ayurvedic Mind Balance

Wednesday, May 16  10:00am – 11:30am Eastern

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