Pranayama
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Welcome to Pranayama {Online} Intensive!
In this (online) intensive class you will nurture your personal practice of yogic breathing to experience extreme transformation using the breath. You will engage in bi-weekly classes which focus on pranayama practice techniques and dedicate an entire month of your personal practice to self-inquiry into your personal practice.
Additional Reading:
We will post the additional reading for each technique here as soon as your teacher assigns it.
The Science of Pranayama by Sri Swami Sivananda
Introduction and philosophy of pranayama from Prana and Pranayama by Swami Niranjanananda Saraswati
Useful links:
Lesson Recordings:
Lesson 1
Lesson 2
Lesson 3
Lesson 4
Lesson 5
Lesson 6
Lesson 7
The information provided in or through this website is for educational and informational purposes only and solely as a self-help tool for your own use.