Nutritional Therapy
10 Weeks :: 100-Hour Course
{20 Hours of Live Virtual Classes}
Nutritional Therapy {Online}
This course builds on the concepts taught in Yoga Veda Institute’s foundation course, Ayurvedic Nutrition. Students will learn how to use food, spices, and preperation methods as therapy.
This course is taught by Kate O’Donnell, the author of three Ayurvedic Cookbooks, including The Everyday Ayurveda Guide to Self-Care, The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well and Everyday Ayurvedic Cooking for a Calm, Clear Mind: 100 Sattvic Recipes. She is a nationally certified Ayurvedic Practitioner, an authorized Ashtanga yoga instructor, an educator, and still travels to India annually for study.
Curriculum
How You'll Learn
- 10 weeks of comprehensive content
- Exclusive online {members only} site
- Weekly live lectures and presentation slides
- Reading assignments
- A supportive community of other students from around the world to provide support, network, connect, and share your experiences.
Required Texts
TBD
Your Teacher
Kate O’Donnell is the author of three Ayurvedic Cookbooks, including The Everyday Ayurveda Guide to Self-Care, The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well and Everyday Ayurvedic Cooking for a Calm, Clear Mind: 100 Sattvic Recipes. She is a nationally certified Ayurvedic Practitioner, an authorized Ashtanga yoga instructor, an educator, and still travels to India annually for study.
Kate began yoga by accident in South India at age 20. More than a dozen extended trips to India and twenty years studying the wisdom traditions of the sub-continent support Kate’s understanding of Ayurveda and Yoga.
After years of dedication to the Ashtanga system, Kate has experienced great benefit from this practice and was authorized by her teacher Sharath Jois to teach the Primary and Intermediate series of Ashtanga yoga.
Kate also specializes in Ayurvedic education, cooking skills, and cleansing programs, offering on-line programs, residential immersions and trainings, and individual consultations. Her Ayurveda and yoga offerings aim to help others come closer to their true nature.
Schedule
2:00 – 4:00 pm EST on Thursdays
January 6, 13, 20, 27
February 3, 10, 17
March 3, 10, 17
Time Commitment
Nutritional Therapy is a 100-hour course delivered over 10 2-hour lessons. Students can expect around 8 hours per lesson for self-study and reading.
Investment
Enrolment Process
We will send reach out within 48 hours with your conformation email & course login information.