LIVING YOGA WORKSHOP
Living Yoga Workshop
Experience the healing arts of India. Integrate Yoga and Ayurveda in order to bring out the full healing and spiritual potential of each.
Tuesday, May 22nd 4:00 pm – 6:00 pm Eastern
The workshop meets once for 120 minutes via live web conference.
Guided by Yoga Veda Director, Andy Betancourt
What is Living Yoga? The term Yoga itself means to unite, combine, harmonize, or integrate. A truly yogic approach is inherently an integrative approach, harmonizing body, prana, senses, mind, and consciousness. It cannot be reduced to the body alone. The first two of the eight limbs of Yoga, the yamas and niyamas, the yogic principles and practices of right living, provide the foundation necessary to sustain any spiritual or healing practice. They also provide an ideal code of conduct for doctors, therapists, and Yoga teachers.
In the Living Yoga Workshop, you’ll discover the yogic experience of consciousness, the subtle energies of prana and mind, and various types of spiritual practices that are all inter-connected. We’ll explore texts that contain discussions of meditation, concentration, mantra, ritual, pranayama, asana, and related factors as part of spiritual practice.
What you’ll take away;
- Experience yoga as an inner spiritual practice
- Examine yoga’s connection with other Vedic sciences, including Ayurveda
- Discover a complete system of wellbeing for body, mind, and consciousness
As you dive into a new experience of yoga, you’ll explore a full application of the methods of Yoga for healing purposes such as how Ayurveda offers a complete medical system that follows the philosophy, principles, and practices of Yoga. Learn how you can use asana as a therapy but also pranayama, pratyahara, dharana, dhyana, and samadhi, and which follows a yogic lifestyle (yamas and niyama).
UPON ENROLLMENT RECEIVE
Welcome Email & Meeting Login
Receive a personal email from the course director as well as your workshop login information complete with instructions so you won’t miss a beat.
We want you to get as much as you can out of this experience. Enroll today and you’ll get access to your course materials right away so you can start prepping for the program.
Personal connection and guided support are the hallmarks of this workshop. As soon as you enroll we’ll send your Course Questionnaire so we can get to know you before we officially meet in class.
One month of "Tea Time"
As you implement what you’ve learned you’re sure to need continued guidance and support. Connect live with course directors inside our private, live web conference sessions. These are weekly opportunities to personally connect and have your questions answered.
You will be provided with a workbook that you can fill out online or print out and bring with you to your virtual classroom.
Ayurvedic Pen Pal
Connecting with a like-minded soul who understands and walks the path with you. This is where the magic happens. Here you’ll be able to share & reach out for support with an Ayurvedic pen pal. Priceless.