AYURVEDIC NUTRITION

100 Hour Certification

Curriculum

Students will be able to recommend or prescribe the appropriate food choices and proper eating behaviors (āhāravidhi) in accordance with the prakṛti (individual constitution), vikṛti (pathological condition), guṇas (qualities), rasa, season (ṛtu), digestive strength (agnibala) and age (vaya) of the patient.

Students will be able to demonstrate the selection and preparation of appropriate foods and spices according to prakṛti (individual constitution), 13 vikṛti (pathological condition), guṇas (qualities), rasa, season (ṛtu), digestive strength (agnibala) and age, and demonstrate proper eating behaviors (āhāravidhi).

 

  • General Knowledge of the six tastes
  • Six tastes, their elemental makeup, and qualities
  • Rasa (6 tastes), vīrya (potency) and vipāka (post-digestive effect) of the tastes
  • The 10 pairs of opposite qualities (gurvādi guṇas) of each taste
  • Effects of each taste on doṣas, dhātus and malas
  • Tastes that are nourishing (bṛṁhaṇa) and those that are purification (laṅghana)
  • Effect of the tastes and foods on agni and āma
  • Elemental make up of foods (mahābhoutika āhāra)
  • Dietary Guidelines
  • Suggests proper guidelines for healthy eating
  • Specific Foods and Spices
  • Foods in each major category (Grains, meats, dairy, etc.) and their effect on their actions on the three doṣas
  • Spices and their effect upon the doṣas
  • Fasting able to offer types of fasting
  • Preparation of Food
  • How processing food changes its qualities
  • How to prepare basic foods such as kichari, ghee and buttermilk
  • Rituals of Eating
How You'll Learn
  1. 10 weekly lessons of Comprehensive Content
  2. Weekly live “Tea Time” Q&A classes via live web conference
  3. Exclusive Online Members Only Site
  4. Weekly Audio Lectures & Presentation Slides
  5. Class Transcripts
  6. PDF Resources, Lecture Notes & Bonus Resources
  7. Workbook PDF Download
  8. Weekly Discussions inside our Private Online Community
  9. A Supportive Community of other Ayur-Yoga Teachers from around the world to provide support – network – connect – and share your experience.
  10. Ongoing Support – Guidance – Career Support – Opportunities and Much More!
Course Instructor

This course is taught by Yoga Veda’s founder, Jacky Rae.  Jacky guides Yoga Veda’s students on a personal journey of transformation through the timeless teachings in our Yoga Teacher Training Courses, Self Healing Retreats, and personal life coaching.

Read Jacky Rae’s full bio here.

Accreditation

NATIONAL AYURVEDIC MEDICAL ASSOCIATION

YOGA VEDA INSTITUTE

  • Students will receive a Certificate of Completion from Yoga Veda Institute.
Apply This Certificate Toward a Diploma Program

If you’re considering an Advanced Diploma Course or Yoga Teacher Training, this certificate course is a required prerequisite  and will be applied as credit towards the following Advanced Diploma Courses;

 

  • Advanced Yoga Teacher Training
  • Ayurvedic Wellness Educator
  • Clinical Yoga Therapist
  • Ayurvedic Yoga Therapist
  • Ayurvedic Practitioner
Investment

6 Monthly Installments of $199

Full Tuition $997 USD

Payment Plan
No Hassle Refunds

Fully participate in the course, submit the required assignments, interact with the students and participate in the live calls and if you’re not fully satisfied after 30 days, we’ll issue a full refund.

Enrollment Process
  1. Click Here to fill out the application. 
  2. Once we accept your application (usually within 2 – 3 business days) we will send you further instructions on how to enroll.
  3. Upon Enrollment, we’ll send you your unique login & course welcome right to your inbox.

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Introduction to Ayurveda

Wed April 4th 10:00am – 11:30am Eastern

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Ayurvedic Daily Routine

Wed April 18th 10:00am – 11:30am Eastern

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The Ayurvedic Diet and Me

Wed May 2nd 10:00am – 11:30am Eastern

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Ayurvedic Mind Balance

Wednesday, May 16  10:00am – 11:30am Eastern

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