Laura has experience teaching the following: Sivananda Yoga, Hatha Yoga, Yin Yoga, Vinyasa Flow, and Hot Yoga

This is her messege to you “I only teach what i have learned from my own experience within Yoga and Ayurveda. Sometimes you have to be really patient. Step by step and all will come to you one day!”

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Introduction to Ayurveda

Wed April 4th 10:00am – 11:30am Eastern

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Ayurvedic Daily Routine

Wed April 18th 10:00am – 11:30am Eastern

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The Ayurvedic Diet and Me

Wed May 2nd 10:00am – 11:30am Eastern

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Ayurvedic Mind Balance

Wednesday, May 16  10:00am – 11:30am Eastern

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