INTRODUCTION TO AYURVEDA WORKSHOP
Introduction to Ayurveda Workshop
Ayurveda offers a straightforward map illuminating the elusive path to vibrant health, meaningful purpose, and an enduring sense of peace, contentment, and joy. Look no further.
Monday, May 28th 4:00 pm – 6:00 pm Eastern
The workshop meets once for 120 minutes via live web conference.
Guided by Yoga Veda Director, Jacky Rae
What is Introduction to Ayurveda? In Ayurveda, everything is medicine and everything is poison; what might be beneficial to you could harm someone else and visa versa. It all depends on the context of who you are, and what patterns are currently at play in your particular system. Ayurveda is fundamentally opposed to one-size-fits-all remedies. While there are certainly some practices that are considered to be beneficial for most everyone, Ayurveda places the focus firmly on you. This is why your Ayurvedic Constitution and a complete assessment of your constitution, your current state of balance, and a set of personalized recommendations to support you in your journey towards optimal health are so powerful.
In this workshop, you will receive a warm-hearted welcome as you begin to explore the world of Ayurveda. We hope that you find it as inspiring as we do and that we can support and serve you in your process of discovery.
Ayurveda is a remarkably individualized system of medicine. The tradition is rooted in the idea that each of us is born with a completely personal blueprint for optimum health. From birth onward, it is this reference point—your constitution—that, in many ways, defines who you are. No two constitutions are exactly alike; therefore, no two human beings can have precisely the same expression of ideal health. In this workshop, you’ll discover your unique blueprint and learn how to recognize your doshic attributes according to Ayurvedic philosophy.
What you’ll take away;
- Discover how to embrace your individuality and your unique constitution
- Define your perfect state of health according to Ayurveda
- Explore the twenty elements, the 3 doshas and the qualities of mind
- Discover a complete system of wellbeing for body, mind, and consciousness
The beauty of the Ayurvedic approach is that it is as elegant and intuitive to the novice as it is the seasoned Ayurvedic practitioner. For those relatively new to Ayurveda—especially those willing to cultivate enhanced self-awareness around their habits, strengths, and vulnerabilities—the tradition offers a clear path to improved wellness and vitality.
UPON ENROLLMENT RECEIVE
Welcome Email & Meeting Login
Receive a personal email from the course director as well as your workshop login information complete with instructions so you won’t miss a beat.
We want you to get as much as you can out of this experience. Enroll today and you’ll get access to your course materials right away so you can start prepping for the program.
Personal connection and guided support are the hallmarks of this workshop. As soon as you enroll we’ll send your Course Questionnaire so we can get to know you before we officially meet in class.
One month of "Tea Time"
As you implement what you’ve learned you’re sure to need continued guidance and support. Connect live with course directors inside our private, live web conference sessions. These are weekly opportunities to personally connect and have your questions answered.
You will be provided with a workbook that you can fill out online or print out and bring with you to your virtual classroom.
Ayurvedic Pen Pal
Connecting with a like-minded soul who understands and walks the path with you. This is where the magic happens. Here you’ll be able to share & reach out for support with an Ayurvedic pen pal. Priceless.