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Such a beautiful discussion today. Building on Raine’s book recommendations, if you have Netflix, Mission Joy is a beautiful documentary about the friendship between the Dalai Lama and Archbishop Desmond Tutu. It is filled with joy and love.
Thanks Melissa! There’s a show on Gaia.com (it might be available on YouTube as well) called “What the bleep do we know?” I really enjoyed that as well. Watched it some time years ago and I remember it specifically struck me the self-love element that was built into it
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