The Elements of Ayurveda: Your Roadmap to Balance

  The Elements of Ayurveda: Your Roadmap to Balance Author: Jacky Rae Ayurveda describes the special relationship we have with the universe. It provides the roadmap that can lead us to perfect balance and harmony. All we have to do is follow the signposts it sets out...

Who Am I?

Roar like a Lion don’t bleat like Sheep Once a baby lion was born in the forest and left behind by his parents. A flock of sheep rescued him and raised him as their own. The lion learned how to select edible plants to eat, how to communicate with the others, and...

Mindfulness

Breathe and Smile to Everything you Encounter The Buddhist monk, Thich Nhat Hanh, led a retreat in Montreal, Canada. He noticed that every time a car stopped in front of him, he saw the sentence on the license plate “Je me souviens” (I remember). He did not know what...

Power of Thought

To control thought, is to control destiny. A group of students were on a back-country outdoor education expedition in the wilderness just north of Yosemite National Park in California. The students gathered by the lake to socialized for the last night of the...