What makes a great Yoga Teacher?
When you simply stop teaching and start sharing, your classes have the ability to instantly transform. You will be viewed as a more confident yoga teacher by your students. You will create a space for personal growth in your students that neither you nor them knew was possible before. By simply sharing your own practice you let ego go by the wayside, and step into the space of giving. From that space of giving, all things are possible.
So share your practice!
Embracing Balance: Understanding Tridoṣa and Gurvādi Guṇas in Ayurveda
Ayurveda, the ancient science of life, offers a profound understanding of human health and wellness that is as relevant today as it was thousands of years ago. At its heart lies the Tridoṣa theory, a fundamental concept that explains the physiological and...
The Elements of Ayurveda: Your Roadmap to Balance
Author: Jacky RaeAyurveda describes the special relationship we have with the universe. It provides the roadmap that can lead us to perfect balance and harmony. All we have to do is follow the signposts it sets out for us. These signposts come in the form of the five...
What’s the connection between Ayurveda & Yoga?
What's the Goal of your Asana Practice?Both Yoga and Ayurveda are systems of wellness that aim to cultivate higher states of health and ultimately awareness. In Sanskrit, the word Yoga translates to "union," and refers to the union of body, mind and soul. Physically...