Nathalie Gajdos is a dedicated holistic wellness practitioner who combines the principles of Ayurveda and Yoga with her formal education in psychology and human behavior.
Her journey toward holistic wellness began at a young age when she greatly struggled with depression and anxiety. In her pursuit of relief she tried to heal herself through self-medication, with food, drugs, and alcohol. She also sought professional help from numerous therapists and doctors and took prescription medications, which together provided some temporary relief, but no complete solution.
In 2014, her life took a transformative turn when she discovered Ayurveda. This ancient holistic approach provided her with a genuinely comprehensive path to healing. Through the practices of Ayurveda and Yoga, Nathalie was able to understand the illness, heal, experience self-fulfillment and a sense of ease that previously seemed to her to be unattainable. Today, she leads a life characterized by joy and fulfillment, that is in stark contrast to the anguish and despair she once experienced.
In 2016, she established High Five Yoga Health & Healing Ltd and now works as a Transformational Life Coach. She skillfully combines her personal experiences and life lessons with her diverse education and training in behavior change, lifestyle, and spirituality for truly comprehensive healing.
Nathalie is unwavering in her commitment to sharing her insights and enthusiasm for life with individuals who are grappling with similar challenges, such as anxiety, depression, stress, and various mental, emotional, and spiritual difficulties.
She works with individuals, couples, and groups in a confidential, approachable, honest, and compassionate manner. Her approach empowers those who are ready for change, guiding them towards a life characterized by ease, fulfillment and joy.
Her comprehensive range of services includes health & lifestyle coaching, private personalized yoga classes, group workshops, retreats, and trainings for workers in helping services, all designed to support and empower individuals on their personal journey towards achieving holistic health and healing through self-discovery. All services provided globally online, and in person upon request.
Mental, Emotional & Spiritual Health, Lifestyle & Stress Management
Give Us A Call:
Office Hours:
Monday – Thursday | 10 AM – 4 PM Eastern Standard Time (EST)
Chat With Us:
Schedule a call with our Leadership or chat with us on WhatsApp.
Get in Touch via Email:
Admissions: admissions@yogavedainstitute.com
Mailing Address
Yoga Veda Institute of Ayurvedic Medicine
P.O. Box 2222
W. Grand River Ave, Suite A
Okemos, MI 48864, USA
Our Mission:
At the Yoga Veda Institute of Ayurvedic Medicine, our mission is simple: to ensure quality Ayurvedic education is accessible to everyone, everywhere.
Our Vision:
At the heart of our ethos lies the conviction that Ayurveda ought to be within reach for all, regardless of location or circumstance. Our Vision is to revolutionize the landscape of mind-body medicine, rendering top-tier Ayurvedic education readily available worldwide. We are committed to dismantling barriers. Above all, our vision is to democratize Ayurveda, ensuring accessibility for our global community, irrespective of financial means
