Meet Nathalie Gajdos, an Ayurvedic Practitioner student at the Yoga Veda Institute of Ayurvedic Medicine. With a deep passion for mental, emotional, and spiritual health, Nathalie blends her background in psychology and human behavior with the ancient wisdom of Ayurveda. Her journey reflects a heartfelt commitment to empowering others to overcome life’s challenges and achieve holistic well-being through balance and self-discovery.
Discover Nathalie Gajdos: A Journey to Holistic Wellness
ABOUT NATHALIE
Nathalie Gajdos is a devoted holistic wellness practitioner who masterfully blends the principles of Ayurveda and Yoga with her academic background in psychology and human behavior. Her mission is to empower individuals to overcome mental, emotional, and spiritual challenges through comprehensive healing and self-discovery.
A Transformative Journey
Nathalie’s path to holistic wellness was born out of personal struggle. From a young age, she battled depression and anxiety, turning to self-medication, food, drugs, and alcohol in search of relief. While professional help and prescription medications provided temporary solace, they fell short of delivering a lasting solution.
In 2014, Nathalie’s life shifted profoundly when she discovered Ayurveda, an ancient, holistic approach to health and wellness. Through the transformative practices of Ayurveda and Yoga, she was able to:
- Understand her illness at its root.
- Heal and regain balance.
- Experience self-fulfillment and ease she once thought impossible.
Today, Nathalie’s life radiates joy, fulfillment, and purpose—a stark contrast to the challenges she once faced.
High Five Yoga Health & Healing Ltd.
In 2016, Nathalie founded High Five Yoga Health & Healing Ltd and began her work as a Transformational Life Coach. She combines her personal experiences with her extensive education and training in behavior change, lifestyle, and spirituality to guide others toward profound healing.
A commitment to Empowerment
Nathalie is deeply passionate about supporting individuals facing:
- Anxiety
- Depression
- Stress
- Other mental, emotional, and spiritual challenges
Her approach is confidential, compassionate, and honest, empowering her clients to achieve lives filled with ease, fulfillment, and joy.
Services
Nathalie offers a diverse range of services tailored to support personal transformation and holistic well-being:
- Health & Lifestyle Coaching
- Private, Personalized Yoga Classes
- Group Workshops & Retreats
- Trainings for Workers in Helping Services
Her programs are designed for individuals, couples, and groups, with options available globally online or in person upon request.
Focus Areas:
- Mental, Emotional & Spiritual Health
- Lifestyle & Stress Management
Your Path to Healing
Nathalie’s journey from struggle to fulfillment serves as an inspiring testament to the power of holistic healing. She is committed to sharing her insights, energy, and joy with those ready to embrace change.
Let Nathalie guide you on your journey to self-discovery, holistic health, and a life of balance, ease, and happiness.
