The Concept of Agni in Ayurveda

An invitation to heal your agni imbalance
Agni literally means fire and refers to the force that’s present in every cell of our bodies. It determines which substances may pass into our cells and which must leave them as waste. It’s therefore responsible for many bodily functions, most notably digestion.
The concept of agni in Ayurveda is extremely important. Good health and balanced agni go hand in hand. Of course, that means impaired agni goes hand in hand with poor health and disease.
Sama agni
If you have balanced or sama agni, your digestion is healthy. You can digest a good amount of food with no trouble, no matter the weather or season. You’re blessed with good health, happiness, and a clear state of mind.
Unbalanced agni
Unfortunately, sama agni is rare, particularly in today’s world of fast and highly-processed food. It’s more likely that you have another kind of agni – impaired agni. If that’s the case, you may experience low energy levels, indigestion, congestion, or poor mental health.
An invitation to heal your agni imbalance
If you believe you have an agni imbalance, you may be feeling disheartened. But you’re not stuck with your agni imbalance; it’s something you can improve. See your agni imbalance as an invitation to heal your body.
Learn about the main types of agni and identify the forces that have disturbed your own agni. Once you know which issues are at the root of the imbalance, you can address them and move towards a sama state of agni.

4 Important Things to Consider in Your Ayurvedic Education
Here are 4 important things to consider when you are in your information gathering process: 1 - Do you want to learn more about how to connect with Nature and the Divine and how to heal yourself and others around you? Or do you want to become an Ayurvedic Clinician,...

Ayurvedic Cleansing
Have you ever tried a detox diet, cleanse or fast only to feel worse than when you started? All of the new "Detox" diets and cleansing programs that are out there that promise that you'll feel better fast are really just new age hype to get you to spend your money on...

How to Make Ghee – The Ayurvedic Way
About this recipe Ghee is a staple in ayurveda so it's always good to know how to make your own that way you can keep an eye on the quality and save a few bucks! Ghee is sattvic, increases agni, helps to move āma to be detoxified and is unctuous helping to nourish...