Introducing Mrs. Banala Sreedevi. A Health Counselor student of Yoga Veda Institute of Ayurvedic Medicine. Mrs. Sreedevi is a certified Ayurvedic Health Counselor and is actively offering consultations through her platform, Ayurdehisai. Her approach is profoundly shaped by her personal journey of overcoming health challenges, infusing her practice with empathy and wisdom. She guides her clients toward achieving balance and optimal well-being through Ayurvedic principles, emphasizing tailored diets and comprehensive daily routines. Her services include Ayurvedic cooking demonstrations and instructional videos focused on Indian recipes, as well as meditation sessions that foster self-reflection and stress management. Through these diverse practices, Mrs. Sreedevi empowers individuals on their paths to wellness, bringing warmth, expertise, and deep personal insight to her work.
BACKGROUND EXPERIENCE
With over 30 years of experience in Sri Sathya Sai Education in Human Values (EHV), Mrs. Sreedevi has made a significant impact on education across various age groups. Her contributions extend beyond health counseling and include:
- Authorship: Mrs. Sreedevi has authored several books on EHV that are used in schools to teach values-based education.
- Teaching & Training: She has conducted numerous EHV classes for children, trained educators, and led parenting sessions, further enhancing her holistic approach to health and personal development.
Her extensive background in education brings a unique, integrated perspective to her health counseling, blending personal growth with wellness.
Approach to Health and Wellness
Mrs. Sreedevi’s compassionate approach to health is inspired by her personal journey of overcoming health challenges. She integrates this experience into her counseling, focusing on:
- Ayurvedic Nutrition: Providing guidance on proper diet and nutrition tailored to individual body types and health needs.
- Holistic Daily Regimens: Creating personalized routines that enhance physical, mental, and emotional well-being.
In addition to consultations, Mrs. Sreedevi shares her expertise through:
- Ayurvedic Cooking Demonstrations: Teaching clients how to prepare nourishing, healing Indian recipes.
- Meditation Sessions: Leading mindfulness practices that promote self-reflection and stress management.
Services Offered:
Mrs. Sreedevi provides a range of services to support individuals on their wellness journeys, including:
- Individual Health Consultations: Personalized advice on diet, lifestyle, and holistic practices.
- Ayurvedic Cooking Classes: Learn traditional Indian recipes that promote health and healing.
- Meditation & Stress Management Sessions: Practices that help calm the mind and improve mental clarity.
Specialization:
Ayurvedic Nutrition: Mrs. Sreedevi specializes in Ayurvedic nutrition, offering expert advice on diet and nutrition based on Ayurvedic principles to optimize overall health.
