Ayurvedic Yoga Therapy

Lesson 1

Exploring the Foundations of Ayurvedic Yoga Therapy

Lesson 3

Spiritual & Cosmological Backdrop of Yoga & Ayurveda

Lesson 5

Exploring the Theroy of Tri-Dosha from a Yogic Perspective

Lesson 7

Exploring Asana :: Sequencing to the Individual

Lesson 9

Pratyahara: The Internalization of Energy

Lesson 2

Exploring Yoga Dharma & Vedic Knowledge

Lesson 4

Exploring the Three Gunas and the Physical & Psychological Qualities

Lesson 6

The Ayurvedic Application of Asana :: Sattva Guna

Lesson 8

Art & Science of Vedic Breathing

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Introduction to Ayurveda

Wed April 4th 10:00am – 11:30am Eastern

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Ayurvedic Daily Routine

Wed April 18th 10:00am – 11:30am Eastern

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The Ayurvedic Diet and Me

Wed May 2nd 10:00am – 11:30am Eastern

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Ayurvedic Mind Balance

Wednesday, May 16  10:00am – 11:30am Eastern

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