– Free Live Workshop –

Ayurvedic Mind Balance

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Wednesday, May 16

10:00am – 11:30am Eastern

Determine your {Ayurvedic} state of mind

What’s your mental dosha?  You’ll learn how to determine your Ayurvedic mental state.

What drives you out of balance

Learn what practices you’re doing that could be contributing to your current imbalances.

Bring your mental state into balance

Learn what Ayurveda recommends to bring your mind into a peaceful state of bliss.

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Introduction to Ayurveda

Wed April 4th 10:00am – 11:30am Eastern

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Ayurvedic Daily Routine

Wed April 18th 10:00am – 11:30am Eastern

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The Ayurvedic Diet and Me

Wed May 2nd 10:00am – 11:30am Eastern

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Ayurvedic Mind Balance

Wednesday, May 16  10:00am – 11:30am Eastern

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